Showing posts with label capers. Show all posts
Showing posts with label capers. Show all posts

Wednesday, June 29, 2011

Fresh Herb Salad with Grilled Salmon

Fresh Herb Salad with Grilled Salmon

Ingredients
2 medium shallots, finely chopped
1 TBSP capers, drained
2 TBSP fresh lemon juice
2 TBSP mayonnaise (I prefer Vegenaise)
1/2 tsp coarsely ground black pepper, divided
16 fresh asparagus spears (about 8 oz), trimmed
4 skinless salmon fillets (3 oz)
1 TBSP Wildtree Dill Dip Blend
1 small fennel bulb (about 4 oz)
6 cups mixed greens salad blend
1/4 cup snipped fresh chives
1 can (14.5 oz) no-salt-added Great Northern beans, drained and rinsed

Directions
1. For dressing, combine shallots, capers, juice, mayonnaise and 1/4 tsp of the black pepper in bowl, mix well and set aside.

2. Heat grill pan over medium-high heat 5 minutes. Cook asparagus 2-3 minutes or until light grill marks appear. Remove asparagus from pan to cutting board; cool slightly. Cut asparagus into 1-in. pieces; set aside. Season salmon with Dill Dip Blend. Cook salmon 2-2 1/2 minutes on each side or until salmon flakes easily with a fork; remove from pan and let stand 5 minutes. Slice salmon into 1/2-in. pieces.

3. Trim fronds from fennel; snip fronds with scissors and set aside. Slice fennel stalks and bulb crosswise into thin slices; cut slices in half. In kmixing bowl, toss together asparagus, fennel, mixed greens, chives and dressing.

4. To serve, divide salad among serving plates. Top with beans and salmon; sprinkle with fennel fronds and remaining 1/4 tsp black pepper.

Yield: 4 servings

To order any Wildtree products please go to www.jenwarr.mywildtree.com.