This is an amazing recipe I borrowed from my neighbor, Laura. She is a fantastic, healthy cook and this side dish was amazing!
Roasted Maple-Mustard Green Beans
1 tablespoon maple syrup
1 tablespoon Dijon mustard
1 tablespoon Wildtree's Whole Grain Thyme Mustard
pinch cayenne pepper
1 pound green beans , stem ends snapped off
2 medium carrots , peeled and cut into matchsticks
1 tablespoon Wildtree's Garlic GSO
1 tablespoon minced fresh parsley leaves
1. Adjust oven rack to middle position; heat oven to 450 degrees. Combine maple syrup, mustards, and cayenne in small bowl.
2. Arrange beans and carrots on a Large Bar Pan (or aluminum foil lined baking sheet). Drizzle with oil; using hands, toss to coat evenly. Sprinkle with 1/2 teaspoon salt, toss to coat, and distribute in even layer. Roast 10 minutes.
3. Remove baking sheet from oven. Using tongs, coat beans and carrots evenly with maple-mustard mixture; redistribute in even layer. Continue roasting until carrots and beans are dark golden brown in spots and beans are starting to shrivel, 10 to 12 minutes longer.
4. Adjust seasoning with salt and toss well to combine. Transfer to serving dish, sprinkle with parsley, and serve.