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Monday, May 10, 2010
Lemony-Parmesan Chicken & Veggies
This is simple, delicious and easily made as a freezer meal to store up for a busy night!
Pre-heat oven to 400 degrees.
In a bowl combine:
4 TBSP Garlic GSO
1 lemon, juiced
2 TBSP Parmesan Rice Blend
pinch of pepper
Toss mixture with 4 skinless, boneless chicken breasts, 2 sweet potatoes (peeled and cut into bite size pieces), head of broccoli and some carrots (cut into bite size pieces).
Place all contents into baking dish and bake in pre-heated 400 degree oven for about 20 minutes. Serve with a red leaf lettuce or arugula salad with lemon vinaigrette.
Cook's Note - Use Lemon GSO to make a quick vinaigrette. Mix with champagne vinegar, salt & pepper.