Monday, May 10, 2010

Lemony-Parmesan Chicken & Veggies

This is simple, delicious and easily made as a freezer meal to store up for a busy night! Pre-heat oven to 400 degrees. In a bowl combine: 4 TBSP Garlic GSO 1 lemon, juiced 2 TBSP Parmesan Rice Blend pinch of pepper Toss mixture with 4 skinless, boneless chicken breasts, 2 sweet potatoes (peeled and cut into bite size pieces), head of broccoli and some carrots (cut into bite size pieces). Place all contents into baking dish and bake in pre-heated 400 degree oven for about 20 minutes. Serve with a red leaf lettuce or arugula salad with lemon vinaigrette. Cook's Note - Use Lemon GSO to make a quick vinaigrette. Mix with champagne vinegar, salt & pepper.

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