Monday, August 30, 2010

Hawaiian Chicken

A quick, delicious, sweet & sour dish that can be made with chicken, pork, tofu or fish!

Hawaiian Chicken 
1½ TBSP Red Bell Pepper & Garlic Blend  
2 TBPS Natural GSO  
4 boneless, skinless chicken breasts 
4 pineapple slices 
salt & pepper to taste 

Preheat oven to 350 degrees. Combine Red Bell Pepper & Garlic Blend, GSO and salt & pepper in a bowl. Place chicken breasts in an oven safe dish. Pour marinade over the chicken and sliced pineapple atop each breast with 1 thin slice of butter on top of the pineapple slices. Cover and cook in oven until chicken is thoroughly cooked, about 30 minutes depending on thickness. Serve over rice with French cut green beans.

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