Thursday, January 24, 2013

Tilapia Piccata with Orzo Salad

A simple, healthy, delicious dinner!

Tilapia Piccata with Orzo Salad

¾ cup orzo
1 cup grape tomatoes, halved
2 tablespoons parsley, chopped
½ teaspoon Wildtree Lemon Pepper Blend, divided
3 tablespoons flour
2 tilapia filets (about 12 ounces)
1 tablespoon Wildtree Natural Grapseed Oil
½ cup Wildtree Perfect Piccata Sauce
1 tablespoon butter

Cook pasta according to package directions. Drain; stir in tomatoes, parsley, and1/4 teaspoon Lemon Pepper Blend. Set aside and keep warm. Combine remaining Lemon Pepper Blend and flour in a large shallow dish. Dredge fish in flour mixture. Heat the Grapeseed Oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan; keep warm. Add Piccata Sauce to pan; cook 30 seconds. Remove from heat. Add butter to pan; stir until butter melts. Serve fish with sauce and pasta.
To order Wildtree's Perfect Piccata Sauce please go to

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