Thursday, July 18, 2013

SUMMER MENU-A-DAY FOR JULY ~ Teriyaki Pineapple Fried Rice


Every day in July I am featuring a SUMMERTIME menu-a-day. Use this as inspiration or for your daily meal plan! Make sure you check back each day on
Wildtree Cooking with Jen Warr to see what yummy menu I am suggesting.

#18 - Teriyaki Pineapple Fried Rice
This is a delicious meatless meal! You can easily add chicken if your family wants something heartier, or to keep it meatless, add some grilled tofu or Portobello mushrooms.
Teriyaki Pineapple Fried Rice
1 teaspoon plus 1 tablespoon Wildtree Natural or Roasted Garlic Grapeseed Oil
2 carrots, grated (about 1 cup)
¼ cup scallion, chopped
¼ teaspoon fresh grated ginger
1 teaspoon Wildtree Garlic Galore Seasoning Blend
2 cups cooked white rice
1 cup diced pineapple
3 tablespoons Wildtree Teriyaki Sauce
Heat 1 teaspoon Grapeseed Oil in a nonstick skillet over medium heat. Add the carrots and scallion; sauté until tender. Add the ginger and Garlic Galore; stir until combined. Transfer to a bowl. In the same skillet heat the 1 tablespoon Grapeseed Oil over medium high heat. Add the rice and pineapple. Sauté to coat in the Grapeseed Oil. Let the mixture sit for a few minutes without stirring so the rice can brown. Toss and repeat until the rice and pineapple are browned, about 6-8 miniutes. Return the carrot mixture back to the pan along with the Teriyaki Sauce. Toss to combine, heat thoroughly
To order your Wildtree groceries please go to

No comments:

Post a Comment